Dr. Oz Weight Watchers Cookbook Giveaway
Dr. Oz says that this year is the year that your weight loss resolutions can finally come true. No more saying that your going to lose weight, this year will be the year that you do it! He brought on a guest from Weight Watchers to show you how. Also on today’s show Jennifer Hudson talks about her Weight Watchers Diet Plan and how she lost all of her weight!
Dr. Oz said that if you make a New Years resolution you are TEN times more likely to be successful at losing weight than someone who doesn’t make a resolution. It’s not even mid January, so it’s not too late to make 2012 the year you finally meat all of your weight loss goals. Also today Dr. Oz was giving away Weight Watchers Point Plus Cookbooks to the entire audience as well as 10,000 viewers! If you weren’t one of the first 10,000 viewers in the cookbook giveaway (it probably didn’t take long for them to be snatched up) you can buy them online.
Weight Watchers Shopping List and Cookbook Giveaway
Weight Loss Tips
- Take control of your environment. Add foods to your cupboards that are conducive to your success. Foods like Lean ground turkey, turkey breast, shellfish, broth based soups, veggie burgers, popcorn (unbuttered), beans, etc…
After you have stocked your house with healthy foods, come up with recipes that you can make with your healthy foods. The Weight Watchers Point Plus cookbook would be a great way to find great recipes.
In case you missed it episode segments from today’s show.