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Dr Oz belly fat 7 day plan

belly fat

Dr Oz, Fat Butts Chitosan, Whey Protein, Belly – GLA Supplements, Beans,

April 26, 2012

Dr Oz Plan To Burn Fat From Big Buts and Bellies

Dr Oz Burn Belly and Butt Fat, Chitosan, GLA, Whey Protein

Dr Oz Burn Belly and Butt Fat Fast!

Dr. Oz said on today’s April 26, 2012 show that if you give him just 7 days he would help you melt the fat regardless of what body part is troubling you.  He talks about melting away fat from your belly, butt, arms, thighs, or basically all over!  Today, Dr Oz unveils his fat burning formula that will help you finally burn off that unwanted fat.  Dr Oz says that he has done the research and is ready to attack the fat from every body part that could possibly be troubling you!

Also be sure to check out from a past Dr Oz episode, his Fat Busting Meals For Every Body Type.  Find out sample recipes that will help burn butt, belly, thigh, and arm fat.

Fat Belly

The reason why it’s hard for many people to burn belly fat is because stress can cause belly fat.  Let’s face it, most of us are under heavy amounts of stress raising kids, running errands, and the grinding effects that a job can have on you.  The more stress you have, the more stress hormones that are released.  Your body responds to this stress by holding on to body fat in case it ever needs to draw off those fat stores for extra fuel.

How To Melt Away Belly Fat? GLA (Gamma Linolenoic Acid)

Dr. Oz called this solution for burning belly fat a “one two punch”.  Dr Oz said that you should take GLA as well as 1 cup of beans at every meal.  GLA calms you down and sends signals to your fat stores in your belly.  This causes your body to feel like it isn’t under great amount of stress anymore and it will release your fat stores in your belly.  Take a 1000 mg GLA supplement before every meal.  He said that you will have to adjust your meal a little to accommodate beans at every meal of the day for 7 days.

Burn Your Big Bottom “Butt” Fat in 7 Days Fast

Dr Oz says that some people are just more prone to hold on to butt fat.  For women who have “big butts” this is the first place you gain weight, and the last place where it comes off when you lose weight.  Here is Dr Oz’s 7 Day fast fat burning formula for the big bottom :

The solution is Chitosan and Whey Protein.  For the next 7 days this should replace both your breakfast and lunch meals.  Listed below is how chitosan and whey protein can help those who need to lose butt fat.

Chitosan – Chitosan is made from the exoskeleton of shellfish that are in the ocean.  When you ingest chitosan it blocks fats ability to be absorbed into your body.

Whey Protein – Whey protein is a source of protein, but without any fat.

Dr. Oz came up with a fat burning smoothie and here is the recipe listed below :

  • 1 scoop of whey protein
  • 1000 milligrams of chitosan
  • 1 cup of water
  • Ice cubes
  • 1/2 banana
  • handful of frozen blueberries
  • 1/2 pack of milled flaxseed
  • 1 teaspoon of unsweetened cocoa

Drink this smoothie for breakfast and lunch for 7 days.