Raspberry Ketones #1 Miracle Fat Burner In A Bottle
Looking for the magic little pill that will burn fat? Surely “miracle” claims are all hype and too good to be true, right? 99% of the time you would be right, but on today’s February 6, 2011 show, Dr. Oz called Raspberry Ketones as the #1 Miracle Fat Burner In A Bottle.
How Do Raspberry Ketones Burn Fat?
Dr. Oz invited fitness guru, Lisa Lynn on to the show to talk about this amazing little fruit that has amazing fat burning powers. She said that this fruit contains a hormone that tells your body that it is thin and allows your body to burn fat more efficiently.
Raspberry Ketones come from………. yes red raspberries. They are very healthy for you and the bonus benefit is that they burn fat quickly and effectively. Dr. Oz said that studies have shown that it is a fat burner for all body types. People with pear shapes, big bottoms, thighs, etc…
To demonstrate how Raspberry Ketones work in the body he blew up two balloons that were to symbolize fat cells. He placed both of them in liquid nitrogen. When they were placed in to the liquid nitrogen the balloons became smaller. He said this is what happens to your fat cells when they come in contact with Raspberry Ketones.
Raspberry Ketone Supplements
So, could you just eat a bunch of raspberries to burn fat? Well, sure you could…….. If you ate 90 pounds of raspberries! Dr. Oz said that taking them in supplement form will give you the amount needed to burn fat. He said that you can buy Raspberry Ketones online and/or find them in some health food stores. Lisa suggests taking 100 mg at breakfast. If that amount isn’t giving you optimal results take another 200 milligrams at lunch. They also come in 500mg capsules. Dr. Oz didn’t specify a particular brand during this segment. He merely said to pick a quality product. (Dr. Oz doesn’t endorse any product and never mentions the brand name of a particular brand of supplement).
Why not eat fresh or frozen raspberries instead? Lisa and Dr. Oz explained that you would need to eat 90 lbs of raspberries to get the equivalent. (I don’t know about you, but I’m not THAT hungry!)
How Well Do Raspberry Ketones Work?
Before and after pictures (from sources that you can trust) can tell the whole story. He displayed pictures of two women before they took Raspberry Ketones and then also displayed pictures of the same women after they lost weight. Seeing is believing for sure. He did say that you shouldn’t expect it to be an overnight success, and it doesn’t give you a free pass to not exercise and make poor food choices. Living a healthy lifestyle by eating right should be taken along with Raspberry Ketones to achieve optimal results.