Today Dr. Oz and Candice Kumai shared chocolate fat bomb recipes to help ease cravings that you feel in between meals. Listed below are easy to prepare fat bomb recipes that are not only delicious, but they are delicious as well.
Dr Oz and Candice Kumai's Chocolate Avocado Smoothie Fat Bomb Recipe
Talk about a cravings buster.. The Chocolate Avocado Smoothie contains 25 (healthy) grams of fat in each serving. Don't worry, the healthy fats will help you lose weight rather than gain weight. It will help rid cravings in between breakfast, lunch and dinner. Here is how you make the smoothie :
Ingredients you will need : 1 pitted avocado (make sure it's ripe), 2 cups of unsweetened almond milk. Two tablespoons of coconut butter, 3 tablespoons of dark cocoa powder (unsweetened), and 1 tablespoon of maple syrup,
Two optional ingredients that you can add for an even more nutritious fat bomb smoothie would be to add 1 scoop of vegan protein powder and 1 cup of baby spinach.
What about the Chocolate Truffle Fat Bomb recipe? Don't worry, TV Show Update has this recipe for you. Hope these help to ease those hunger cravings in a healthy way instead of giving in to temptation and snacking on unhealthy foods!
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